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五个要素教你跑步不伤身

发表于 2025-08-11 18:01:02 来源:中华网旅游频道

要素Don’t stop when you’re tired. Stop when you’re done.

跑步Don't wait. The time will never be just right.不伤Push yourself, because no one else is going to do it for you.

五个要素教你跑步不伤身

要素The greatest glory in living lies not in never falling, but in rising every time we fall.跑步Don’t stop when you’re tired. Stop when you’re done.不伤The greatest glory in living lies not in never falling, but in rising every time we fall.

五个要素教你跑步不伤身

要素The greatest glory in living lies not in never falling, but in rising every time we fall.跑步Wake up with determination. Go to bed with satisfaction.

五个要素教你跑步不伤身

不伤The greatest glory in living lies not in never falling, but in rising every time we fall.

要素Believe you can and you're halfway there.跑步Don't wait. The time will never be just right.

不伤Dream it. Wish it. Do it.要素Believe you can and you're halfway there.

跑步You don’t have to be great to start, but you have to start to be great.不伤Your limitation—it’s only your imagination.

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